The Breakout Principle: How to Activate the Natural Trigger That Maximizes Creativity, Athletic Performance, Productivity, and Personal Well-Being
Author(s): Herbert Benson
The author of The Relaxation Response describes a state of heightened physical and mental function often experienced by professional athletes, explaining how to achieve such a state in order to improve productivity and reduce anxiety and depression levels. Reprint. 50,000 first printing.
Product Information
General Fields
- :
- : Simon & Schuster
- : Scribner
- : 0.433
- : 29 February 2004
- : 216mm X 140mm X 19mm
- : United States
- : books
Special Fields
- : Herbert Benson
- : Paperback
- : 158.1
- : 340
- : black & white illustrations