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Secret Japan Postcards by Zoe de Las Cases
$10.00 AUD
Category: Stationery | Series: Colouring for Mindfulness
Enjoy colouring in these 20 intricate postcards, or send them to budding artists, anyone who is passionate about colouring in or who simply loves Japan. There's a whole world to create here. After a few moments of colouring in you'll forget the stresses of everyday life.
Secret Paris (Colouring for Mindfulness) Adult Colouring Book by Zoé de Las Cases
$15.00 AUD
Category: Gifts & Humour | Series: Colouring for Mindfulness
Wander through picturesque streets, visit quirky shops and cafes, and enjoy a uniquely French way of life in the course of these pages. As you focus on colouring in and forget the stresses of everyday life, you'll find calm returning.
Secret Paris Postcards by Zoe de Las Cases
$10.00 AUD
Category: Stationery | Series: Colouring for Mindfulness
Enjoy colouring in these 20 intricate postcards, or send them to budding artists, anyone who is passionate about colouring in or who simply loves Paris. There's a whole world to create here. After a few moments of colouring in you'll forget the stresses of everyday life.
Seeking Silence in a Noisy World by Adam Ford
$0.00 AUD
Category: Gifts & Humour | Series: Mindfulness
Silence-seeker Adam Ford wisely interrogates the quiet spaces and pauses in life, drawing upon the spiritual use of solitude in religious traditions from Native American initiation ceremonies to Christian hermitages. He examines the creative power of silence as a source of inner strength and self-knowl ...Show more
The Art of Mindful Walking: Meditations on the Path by Adam Ford
$19.99 AUD
Category: Gifts & Humour | Series: Mindfulness Ser.
Mindfulness is a technique of focused awareness that has its roots in Buddhism. It makes the present moment vividly tangible, heightens the senses, and increases our ability to think clearly and make positive life choices. The Art of Mindful Walking uses the concept of mindfulness to explore the activ ...Show more
The Mindful Art of Wild Swimming: Reflections for Zen Seekers by TESSA WARDLEY
$19.99 AUD
Category: Self-Help | Series: Mindfulness Series
The Mindful Art of Wild Swimming explores how swimming in rivers, lakes, and seas is the very epitome of conscious living. Zen-seeker Tessa Wardley reconnects the physical and spiritual cycles of life to the changing seasons and flow of wild waters worldwide and leads the reader on to a mindful journey ...Show more
Zen: 50 Mandalas to Help You De-Stress by Hamlyn
$10.00 AUD
Category: Gifts & Humour | Series: Colouring for Mindfulness Ser.
Mandalas are traditionally used to help focus attention during meditation. In this notebook you will find 50 traditional and contemporary mandalas to colour in as you wish. There are absolutely no rules - you can choose any combination of colours you like. As you concentrate on the simple action of col ...Show more