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Birds & Butterflies (Colouring for Mindfulness) Adult Colouring Book by Alice Chadwick
$14.99 AUD
Category: Gifts & Humour | Series: Colouring for Mindfulness
Choose your colours, unleash your creativity and lose yourself in a wonderful coloured universe. As you focus on colouring in and forget the stresses of everyday life, you'll find calm returning.
Bollywood: 70 Designs to Help You De-Stress by HAMLYN
$12.99 AUD
Category: Gifts & Humour | Series: Colouring for Mindfulness
How can you free yourself from niggling everyday worries? When your mind is distracted simply pick up this collection of 70 intricate designs inspired by India and the fabulous world of Bollywood and reach for your colouring pencils. There are absolutely no rules - you can choose any combination of colo ...Show more
Dream Cities (Colouring for Mindfulness) Adult Colouring Book by Rosie Goodwin
$15.00 AUD
Category: Gifts & Humour | Series: Colouring for Mindfulness
Choose your colours, unleash your creativity and lose yourself in a wonderful coloured universe. As you focus on colouring in and forget the stresses of everyday life, you'll find calm returning.
Garden: 50 Designs to Help You De-Stress by HAMLYN
$9.99 AUD
Category: Gifts & Humour | Series: Colouring for Mindfulness
How can you free yourself from niggling everyday worries? When your mind is distracted simply pick up this collection of 50 designs inspired by gardens and reach for your colouring pencils. There are absolutely no rules - you can choose any combination of colours you like. As you concentrate on the simp ...Show more
Happiness and How it Happens by Suryacitta
$20.00 AUD
Category: Gifts & Humour | Series: Mindfulness
Suryacitta, aka The Happy Buddha, explores what happiness actually is and how we all can achieve it through the transformational practice of mindfullness meditation.
Mindful Crafting - The Maker's Creative Journey by Sarah Samuel
$20.00 AUD
Category: Gifts & Humour | Series: Mindfulness Ser.
Apart from the sheer enjoyment of using our hands to create something new, crafting helps us to connect with who we are. Mindful Crafting explores our relationship with our creativity and self-expression, and reveals how the act of making is the beautiful epitome of conscious living.Sarah Samuel casts f ...Show more
Mindful Travelling: Journeying the World, Discovering Yourself by Tom Kitch (Editor); Sarah Samuel
$20.00 AUD
Category: Self-Help | Series: Mindfulness Ser.
Travelling can be frustrating as well as wonderful, and the perfect opportunity to practice mindfulness in technicolor Mindful Travelling explores why broadening our horizons is good for the heart and soul Sarah Samuel shines light on why travelling offers the glorious opportunity to learn more about wh ...Show more
Mindfulness for Unravelling Anxiety by Richard Gilpin
$20.00 AUD
Category: Self-Help | Series: Mindfulness Ser.
Anxiety is a state many of us know only too well and Generalized Anxiety Disorder (GAD) is on the global increase too. Mindfulness for Unravelling Anxiety helps loosen the knots and tangles of anxiety and explores the ways we can break their stifling bonds through better understanding of the root of the ...Show more
Mindfulness for Unravelling Anxiety by Richard Gilpin
$13.00 AUD
Category: Gifts & Humour | Series: Mindfulness Ser.
Anxiety is a state many of us know only too well and Generalized Anxiety Disorder (GAD) is on the global increase too. Mindfulness for Unravelling Anxiety helps loosen the knots and tangles of anxiety and explores the ways we can break their stifling bonds through better understanding of the root of the ...Show more
Nature: 70 Designs to Help You De-Stress by HAMLYN
$12.99 AUD
Category: Gifts & Humour | Series: Colouring for Mindfulness
How can you free yourself from niggling everyday worries? When your mind is distracted simply pick up this collection of 70 intricate designs inspired by nature and reach for your colouring pencils. There are absolutely no rules - you can choose any combination of colours you like. As you concentrate on ...Show more
Practice of Mindful Yoga by Hannah Moss
$20.00 AUD
Category: Gifts & Humour | Series: Mindfulness Ser.
Most people have heard of yoga, even if they've never stepped onto a yoga mat themselves. But what is the true meaning of yoga and how can we bring more awareness into our yoga practice? The Practice of Mindful Yoga explores the connection between yoga and mindfulness, offering practical exercises to he ...Show more
Secret Japan (Colouring for Mindfulness) Adult Colouring Book by Zoe de Las Cases
$14.99 AUD
Category: Gifts & Humour | Series: Colouring for Mindfulness
Capture the beauty of colourful kimonos, the intricate designs of fans, the peace of an ancient temple and enjoy the uniquely elegant Japanese way of life in the course of these pages. As you focus on colouring in and forget the stresses of everyday life, you'll find calm returning.