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10 Mindful Minutes: Giving Our Children - and Ourselves - the Social and Emotional Skills to Reduce Stress and Anxiety for Healthier, Happier Lives by Goldie Hawn; Wendy Holden (As told to); Daniel J. Siegel (Foreword by); Wendy Holden
$29.99 AUD
Category: Pregnancy & Parenting
This is a remarkable book . . . Read it and use it: you may find you are doing nothing less than giving back to your children their childhood, while they still have the chance to live it' Mark Williams, Director, University of Oxford Mindfulness Centre and author of Mindfulness: Finding peace in a frant ...Show more
Aware - Science & Practice of Presence by Daniel Siegel
$33.00 AUD
Category: Self-Help
New York Times bestseller · This groundbreaking new book from New York Times bestselling author Daniel J. Siegel, M.D., introduces readers to his pioneering, science-based meditation practice.Aware provides practical instruction for mastering the Wheel of Awareness, a life-changing tool for cultivating ...Show more
Aware: The Science and Practice of Presence: The Groundbreaking Meditation Practice by Daniel J. Siegel
$30.00 AUD
Category: Psychology
This groundbreaking new book from New York Times bestselling author Daniel J. Siegel, MD, introduces readers to his pioneering, science-based meditation practice. Aware provides practical instruction for mastering the Wheel of Awareness, a life-changing tool for cultivating more focus, presence, and pea ...Show more
Becoming Aware: A 21-day Mindfulness Program for Reducing Anxiety and Cultivating Calm by Daniel J. Siegel
$28.00 AUD
Category: Self-Help
This hands-on user's guide to the groundbreaking Wheel of Awareness meditation practice featured in the bestseller Aware takes readers step-by-step through a 21-day journey to discover what it means to be truly present and aware in our daily lives. In today's increasingly fast-paced world it can be dif ...Show more
Brainstorm - The Power and Purpose of the Teenage Brain by Daniel J. Siegel
$33.00 AUD
Category: Pregnancy & Parenting
In this groundbreaking book, the bestselling author of Parenting from the Inside Out and The Whole-Brain Child shows parents how to turn one of the most challenging developmental periods in their children's lives into one of the most rewarding. Between the ages of 12 and 24, the brain changes in import ...Show more
Mindsight: Change Your Brain and Your Life by Daniel J. Siegel
$25.00 AUD
Category: Words & Ideas
The groundbreaking bestseller on how your capacity for insight and empathy allows you to make positive changes in your brain -- and in your life Daniel J. Siegel, widely recognised as a pioneer in the field of mental health, coined the term 'mindsight' to describe the innovative integration of brain sc ...Show more
No-Drama Discipline: The Whole-Brain Way to Calm the Chaos and Nurture Your Child's Developing Mind by Tina Payne Bryson, Daniel J. Siegel
$30.00 AUD
Category: Pregnancy & Parenting | Series: Whole Brain Way to Calm Chaos
NEW YORK TIMES BESTSELLER - The pioneering experts behind The Whole-Brain Child and The Yes Brain tackle the ultimate parenting challenge: discipline. "A lot of fascinating insights . . . an eye-opener worth reading."--Parents Highlighting the fascinating link between a child's neurological deve ...Show more
The Power of Showing Up: How parental presence shapes who our kids become and how their brains get wired by Tina Payne Bryson, Daniel J. Siegel
$30.00 AUD
Category: Pregnancy & Parenting | Series: Mindful Parenting Ser.
What''s the one thing a parent can do to make the most difference in the long run? The research is clear- show up! Now the bestselling authors of The Whole-Brain Child and No-Drama Discipline explain what this means over the course of childhood.One of the very best scientific predictors for how any chil ...Show more
The Whole-Brain Child: 12 revolutionary strategies to Nurture Your Child's Developing Mind by Tina Payne Bryson, Daniel J. Siegel
$25.00 AUD
Category: Pregnancy & Parenting | Series: Mindful Parenting
Your toddler throws a tantrum in the middle of a store. Your preschooler refuses to get dressed. Your 11-year-old sulks on the bench instead of playing on the field. Do children conspire to make their parents' lives endlessly challenging? No - it's just their developing brain calling the shots! In this ...Show more
The Yes Brain Child: Help Your Child be More Resilient, Independent and Creative by Daniel J. Siegel; Tina Payne Bryson
$35.00 AUD
Category: Pregnancy & Parenting
FROM THE BESTSELLING PARENTING EXPERTS BEHIND THE WHOLE-BRAIN CHILD COMES A HIGHLY SUCCESSFUL PLAN FOR HELPING YOUR CHILD BECOME MORE INDEPENDENT AND RESILIENT. 'This unique book shows us how to help our children embrace life with all of its challenges. It's a treasure chest of parenting insights and te ...Show more
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