Clean & Lean Flat Tummy Fast!: The Healthy Way to a Totally Toned Tummy in 14 Days
Author(s): James Duigan
In Clean & Lean Flat Tummy Fast, James shows you how to "eatyour way" to a flat stomach, with flexible meal plans, recipes and tips onavoiding the cravings that can lead you off track, then how to work off thewobble, with a step-by step illustrated guide to the best exercises for atotally toned tummy. And for those special occasions when you needresults fast, there s James s 6-day Tummy Transformer, the tried andtested technique he uses with his model clients."
Product Information
'Nobody can get a stomach as flat as James can!' from the foreword by Rosie Huntingdon-Whiteley
James Duigan was born in Australia. One of the top personal trainers in the world, his many celebrity clients include Elle Macpherson, Rosie Huntingdon-Whiteley and Hugh Grant. He also runs Bodyism, an exclusive gym in London.
General Fields
- :
- : Kyle Books
- : 01 January 2011
- : 234mm X 189mm
- : United Kingdom
- : 01 January 2011
- : books
Special Fields
- : James Duigan
- : Paperback
- : 111
- : en
- : 613.712
- : 160
- : colour photography throughout