The Autist's Guide to the Galaxy: navigating the world of 'normal' people by Clara Tornvall
$30.00 AUD
Category: Health
A playful guide to understanding the ways of 'ordinary people', The Autist's Guide to the Galaxyflips our usual scripts about neurodiversity. Following on from her internationally successful memoir, The Autists, Clara Törnvall has written a fun, comprehensive, and accessible explanation of neurotypical, ...Show more
Every Body Should Know This - The Science of Eating for a Lifetime of Health by Federica Amati
$37.00 AUD
Category: Health
Are you overwhelmed by conflicting nutritional advice? Do you struggle with making healthier food choices? Every Body Should Know This uncovers the science behind maintaining good health at every stage of life. This first-of-a-kind book combines nutrition, medical science, and public health advice into ...Show more
The Well-Lived Life - A 102-Year-Old Doctor's Six Secrets to Health and Happiness at Every Age by Gladys McGarey
$25.00 AUD
Category: Health
Dr. Gladys McGarey, the centenarian mother of holistic medicine, reveals "a story that teaches as much as it inspires" (Edith Eger, New York Times bestselling author), filled with life-changing secrets for how to live with joy, vitality, and purpose at any age. Dr. Gladys McGarey, cofounder of the Ameri ...Show more
You are More Than What You Eat: Science, Nutrition, and a Perfectly Imperfect Approach to Eating by Emma Beckett
$35.00 AUD
Category: Health
Our relationship with food is broken, but Dr Emma Beckett is here to help us repair it. This is not a diet book, but it is a book about your diet, your life, and how food fits into it all. In her sassy, and straightforward style, Dr Emma Beckett takes her extensive research qualifications and applies th ...Show more
Low Histamine Cooking in Your Instant Pot - 75 Easy Meals for Everyday Healing by Becky Campbell
$45.00 AUD
Category: Health
Delicious, Low Histamine Meals Made Simple in Your Instant Pot®Bestselling author and histamine intolerance expert Dr. Campbell understands the difficulty of maintaining a low histamine diet while trying to keep up with a busy lifestyle. With her guidance--and your Instant Pot®!--you'll learn how to coo ...Show more
Healthy Parents, Healthy Kids: Six Steps to Total Family Wellness by Nick Fuller
$37.00 AUD
Category: Health
Leading expert Dr Nick Fuller has outlined six principles that will allow you to create a research-based lifestyle plan for the whole family. By following them you will be able to help even the fussiest child establish a healthy relationship with food, exercise and sleep, ensuring they have a natural op ...Show more
Demystifying Dementia: Everything You Need to Know by Rose Capp
$37.00 AUD
Category: Health
The essential guidebook to help in every aspect of your journey, whether dementia affects your loved one, friend or people you are caring for. What is dementia? Many of us live in fear of it, imagining the horror of losing our memories and our identities. But it does not need to terrify us. A good life ...Show more
Next Level: Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond by Selene Yeager, STACY SIMS
$40.00 AUD
Category: Health
A comprehensive, physiology-based guide to peak performance for active women approaching or experiencing menopause--from the author of Roar, renowned exercise and nutrition scientist Dr. Stacy Sims For active women, menopause hits hard. Overnight, your body doesn't feel like the one you know and love a ...Show more
Long Covid: Expert Advice, From Diagnosis to Treatment and Recovery; a Practical Guide for Those Affected, Their Loved Ones, and Medical Professionals by Steven Faux
$35.00 AUD
Category: Health
The definitive guide to Long Covid, by Australia's leading rehabilitation specialist. In a few short years, Long Covid has established itself as one of our most significant health issues, estimated to have affected up to 1 million Australians - and studies suggest that number is rising. Until now, the l ...Show more
The M Word: How to thrive in menopause; fully revised and updated bestseller by Ginni Mansberg
$35.00 AUD
Category: Health
The bestselling handbook for all peri- and menopausal women, now completely revised and updated with up-to-the-minute medical advice and endorsed by experts internationally. Fully revised and updated bestseller 'This book is a must-read for every woman over 40. It's literally life-changing.' Mia Freedma ...Show more
This Is Why You Dream by Rahul Jandial
$36.99 AUD
Category: Health
You spend up to a third of your life dreaming.Have you ever wondered why?Dreams are a source of mystery. They have changed the course of individual lives and the world, spurring business deals, inspiring art and scientific breakthroughs, triggering military invasions and mental breakdowns. Yet the sourc ...Show more
The Nia Technique - The High-Powered Energizing Workout That Gives You a New Body and a New Life by Carlos Rosas; Debbie Rosas
$40.00 AUD
Category: Health
the strength of Pilates, the flexibility of yoga, the muscle tone of strength training, and top-notch aerobic fitness--all through the revolutionary pleasure-based fitness program that gets you in shape from the inside out The hottest new trend in mind-body wellness, Nia--which stands for Neuromuscular ...Show more