Anxiety Book by Elisa Black
$20.00 AUD
Category: Self-Help
Since journalist Elisa Black wrote an article about her lifelong struggle with anxiety in March 2015, it has been read by hundreds of thousands of people. Clearly, what Elisa had to say found a readership far bigger than she could have expected - and with millions of Australians suffering from anxiety, ...Show more
Rediscovering Life by Anthony De Mello
$22.00 AUD
Category: Self-Help
A companion to Anthony De Mello's all-time bestselling work of inspiration, Awareness. /b> nthony De Mello was one of the most important spiritual writers of the 20th century. Since his death in 1987, his stature has only increased. His books, including Song of the Bird, Sadhana, and the internationa ...Show more
A Monk's Guide to a Clean House and Mind by Shoukei Matsumoto
$20.00 AUD
Category: Self-Help
Cleanliness is next to enlightenment. In this Japanese bestseller a Buddhist monk explains the traditional meditative techniques that will help cleanse not only your house - but your soul. Live clean. Feel calm. Be happy. We remove dust to sweep away our worldly cares. We live simply and take time to co ...Show more
Less is More: 101 Ways to Simplify Your Life by BERTOLUCCI, DOMONIQUE
$20.00 AUD
Category: Self-Help
Less Is More is a collection of inspirational messages and advice that encourages the reader to enjoy life more by living a little more simply. Trying to do it all, be it all and have it all is exhausting - and all too often, people find themselves asking 'what was it all for?' The sad conclusion for so ...Show more
Un-Train Your Brain by Mike Weeks
$33.00 AUD
Category: Self-Help
Right now, be it great or dire, your life is the sum total of your thoughts, choices, actions and habits; everything in your life can be traced to the way you think and how this influences what you do. But all too often our thoughts and feelings seem to have a mind of their own, with negative beliefs an ...Show more
Leap (The) by Eckhart (FRW) Steve; Tolle Taylor
$30.00 AUD
Category: Self-Help | Series: Eckhart Tolle Edition
What does it mean to be enlightened or spiritually awakened? In The Leap, Steve Taylor shows that this state is much more common than is generally believed. He shows that ordinary people -- from all walks of life -- can and do regularly "wake up" to a more intense reality, even if they know nothing abou ...Show more
Ageless Soul by Thomas Moore
$32.99 AUD
Category: Self-Help
FROM THE NEW YORK TIMES BESTSELLING AUTHOR OF CARE OF THE SOUL COMES AN UPLIFTING MEDITATION ON THE ART OF GROWING OLDER `Thomas Moore convinces us that we age best when we embrace our age, live agelessly, and remember every day to find the endless joy nestled inside our soul'Dr Rudolph E. Tanzi, Profes ...Show more
The Daily Stoic Journal: 366 Days of Writing and Reflecting on the Art of Living by Stephen Hanselman, Ryan Holiday
$25.00 AUD
Category: Self-Help
Ryan Holiday has led the popular revival of stoicism since 2014, with his acclaimed bestsellers The Obstacle is the Way, Ego is the Enemy, and - in partnership with Stephen Hanselman - The Daily Stoic. This latter offered powerful quotations, fresh anecdotes, and insightful commentary on the wisdom of E ...Show more
You Do You: How to Be Who You Are to Get What You Want by Sarah Knight
$30.00 AUD
Category: Self-Help | Series: A No F*cks Given Guide
*From the 'anti-guru' author of the smash hit The Life-Changing Magic of Not Giving a F**k and the New York Times bestseller Get Your Sh*t Together * In The Life-Changing Magic of Not Giving a F**k, our favourite 'anti-guru' Sarah Knight unleashed the power of saying no. In Get Your Sh*t Together, she ...Show more
"You're Not That Great (But Neither is Anyone Else) by Elan Gale
$30.00 AUD
Category: Self-Help
I am addicted to positivity. I am addicted to positivity. I am addicted to positivity.I care more about feeling great than being great.I am NOT THAT GREAT.The self-help industry tells you that if you're positive, if you put your best foot forward and if you just believe in yourself that you will find h ...Show more
Wherever You Go There You Are - Mindfulness Meditation in Everyday Life by Jon Kabat-Zinn
$30.00 AUD
Category: Self-Help
Mindfulness is considered the heart of Buddhist meditation but its essence is universal and of deep practical benefit to all.& nbsp; In essence, mindfulness is about wakefulness.& nbsp; Our minds are such that we are often more asleep than awake to the unique beauty and possibilities of each pre ...Show more
An Appeal to the World : The Way to Peace in a Time of Division by Franz Dalai Lama XIV; Alt
$27.99 AUD
Category: Self-Help