The Places That Scare You: A Guide to Fearlessness in Difficult Times by Pema Chodron
$29.99 AUD
Category: Self-Help
Lifelong guidance for learning to change the way we relate to the scary and difficult moments of our lives, showing us how we can use all of our difficulties and fears as a way to soften our hearts and open us to greater kindness. We always have a choice in how we react to the circumstances of our l ...Show more
Growing Yourself Up: How to bring your best to all of life's relationships by Jenny Brown
$34.99 AUD
Category: Self-Help
The 2nd edition of this bestselling book helps you understand yourself by understanding your relationships. Drawing on Bowen family systems theory, the book explores each life stage to see predictable relationship patterns and make purposeful self-adjustments. The result is improved relationships and a ...Show more
Your Bed Loves You: The Healing Power of Sleep by Meredith Gaston
$24.99 AUD
Category: Self-Help
Whether you are young or old, nimble or wobbly, tucked into bed on the doctor's orders or struggling to get to sleep, you can use your time in bed to explore and heal your soul while finding delightful ways to get to sleep.Meredith Gaston, artist and passionate lover of all things bed, encourages us to ...Show more
Minimalism - Live a Meaningful Life by Joshua Milburn
$23.00 AUD
Category: Self-Help
In Minimalism, Joshua Fields Millburn & Ryan Nicodemus, authors of the popular website and #1 podcast series The Minimalists, introduce you to the joys of living with less. Feeling trapped in successful but unfulfilling corporate careers, Joshua and Ryan worked long hours, wasted money, stayed in ba ...Show more
Messy: How to Be Creative and Resilient in a Tidy-Minded World by Tim Harford
$23.00 AUD
Category: Self-Help
The urge to tidiness seems to be rooted deep in the human psyche. Many of us feel threatened by anything that is vague, unplanned, scattered around or hard to describe. We find comfort in having a script to rely on, a system to follow, in being able to categorise and file away. We all benefit from tidy ...Show more
The Argument-Free Marriage: 28 Days to Creating the Marriage You've Always Wanted with the Spouse You Already Have by Fawn Weaver
$25.00 AUD
Category: Self-Help
Is an argument-free marriage possible? Fawn Weaver's answer is yes, absolutely, even when one or both partners are strong willed, independent, and opinionated. (She admits to being all three.) In this groundbreaking book, the best-selling author and award-winning marriage blogger asks readers to invest ...Show more
The Heart of Trauma: Healing the Embodied Brain in the Context of Relationships by Bonnie Badenoch (Center for Brain-Wise Living)
$38.95 AUD
Category: Self-Help | Series: Norton Series on Interpersonal Neurobiology Ser.
How each of us can become a therapeutic presence in the world. The ability to offer the safe sanctuary of presence is central to treating trauma and therapeutic practice. This book offers brain- and body-based insights and skills for the reader to heal not only clients but also themselves.
Book on the Taboo Against Knowing Who You Are by Alan Watts
$18.00 AUD
Category: Self-Help
Overturning the illusion that individuals are merely 'egos' contained within their bodies who are seperate from the rest of the universe, Alan Watts draws on the Vedanta religion in order to explain how a person's identity makes them the centre of the universe.
Soulful Simplicity: How Living with Less Can Lead to So Much More by Courtney Carver
$30.00 AUD
Category: Self-Help
Courtney Carver shows us the power of simplicity to improve our health, build more meaningful relationships, and relieve stress in our professional and personal lives.We are often on a quest for more, giving in to pressure every day to work more, own more, and do more. For Courtney Carver, this constant ...Show more
The Friendship Cure by Kate Leaver
$30.00 AUD
Category: Self-Help
Our best friends, gal-pals, bromances, Twitter followers, Facebook friends, long distance buddies and WhatsApp threads define us in ways we rarely openly acknowledge. There is so much about friendship we either don't know or don't articulate: why do some friendships last a lifetime, while others are onl ...Show more
What are You Doing With Your Life? by J. Krishnamurti
$25.00 AUD
Category: Self-Help
'One of the five saints of the 20th century' - TIME magazine 'Krishnamurti influenced me profoundly' - Deepak Chopra 'One of the greatest thinkers of the age' The Dalai LamaWho are you?What are you?What do you want from life? One of the world's great philosophical teachers, Krishnamurti, offers his insp ...Show more
Smart Girls Screw Up Too: The No-Nonsense Guide to Creating The Life You Want by J. Zanesco; Bella Zanesco
$29.95 AUD
Category: Self-Help
Own your screw ups, get inspired and create the life you want. Sick of chasing the perfect relationship, career or bank balance? Tired of feeling like you're never quite 'enough'? You're not alone. And it's time to do something about it. Smart Girls Screw Up Too, is THE no-nonsense guide for a generati ...Show more