Living in the Light: Yoga for Self-Realization by Deepak Chopra
$35.00 AUD
Category: Self-Help
Everything you need to master the fundamentals of yoga, by NYT bestselling author and guru of modern meditation- Deepak ChopraA ground-breaking guide to the philosophy and practice of yoga from master of modern meditation Deepak Chopra.More than a form of exercise, yoga is a way of existing in the world ...Show more
When Things Don't Go Your Way: Zen Wisdom for Difficult Times by Haemin Sunim
$30.00 AUD
Category: Self-Help
How to find tranquillity in your life, from the author of the million-copy internationally-bestselling The Things You Can See Only When You Slow Down. Every person's life is a journey toward themselves.The School for Broken Hearts, founded by bestselling mega-monk Haemin Sunim, provides a safe and cari ...Show more
The Get Things Done Book: 41 Tools to Start, Stick With and Finish Things by Mikael Krogerus, Roman Tschappeler
$25.00 AUD
Category: Self-Help
Less talk, more action: how to get things done by the worldwide bestselling authors of The Decision Book LEARN THE TECHNIQUES YOU NEED TO STOP PROCRASTINATING AND START GETTING THINGS DONE Every day we begin new projects, or try to find pleasure in the ones we're working on - and above all, we hope one ...Show more
Phosphorescence by Julia Baird
$30.00 AUD
Category: Self-Help
The national bestseller, Phosphorescence is a beautiful, intimate and inspiring investigation into how we can find and nurture within ourselves that essential quality of internal happiness - the 'light within' - which will sustain us even through the darkest times. WINNER OF THE ABIA BOOK OF THE YEAR ...Show more
8 Rules of Love: How to Find it, Keep it, and Let it Go by Jay Shetty
$35.00 AUD
Category: Self-Help
The author of the #1 New York Times bestseller Think Like a Monk offers a revelatory guide to every stage of romance, drawing on ancient wisdom and new science. Nobody sits us down and teaches us how to love. So we're often thrown into relationships with nothing but romance movies and pop culture to hel ...Show more
Nudge: Improving Decisions About Health, Wealth and Happiness by Cass R. Sunstein, Richard H. Thaler
$23.00 AUD
Category: Self-Help
The completely updated, final edition of the global bestseller - one of the most influential books of the 21st century'Few books can be said to have changed the world, but Nudge did. The Final Edition is marvellous: funny, useful, and wise' Daniel KahnemanNudge has transformed the way individuals, compa ...Show more
How You Feel - The Secret Workings of the Sensing Body by James Tresilian
$33.00 AUD
Category: Self-Help
Close your eyes and ask yourself, 'what do I feel?' You might feel thirsty or tired. You might feel healthy and well or perhaps a little under the weather. Maybe you can feel that you are standing or that you are leaning over. You may also feel the world around you - the shape and texture of an apple i ...Show more
No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model by Richard C. Schwartz
$33.00 AUD
Category: Self-Help
Discover an empowering new way of understanding your multifaceted mind--and healing the many parts that make you who you are.Is there just one "you"? We've been taught to believe we have a single identity, and to feel fear or shame when we can't control the inner voices that don't match the ideal of who ...Show more
Lighter: Let Go of the Past, Connect with the Present, and Expand The Future by Yung Pueblo
$35.00 AUD
Category: Self-Help
A radically compassionate plan for turning inward and lifting the heaviness that prevents us from healing ourselves and the world, from the New York Times bestselling author of Clarity & Connection "During the years when I had abandoned myself, my mind felt undeniably heavy. I knew I needed to find ...Show more
Minding Your Mind by James O'Loghlin
$35.00 AUD
Category: Self-Help
Written with compassion and curiosity, warmth and humour, Minding Your Mind is for anyone who wants the best for their mental well-being but might not know the best way to get there. It's a check-up for everything happening between the ears and through the body, flagging the warning signs when things ge ...Show more
Taking the Path of Zen by Aitken Robert
$32.00 AUD
Category: Self-Help
There is a fine art to presenting complex ideas with simplicity and insight, in a manner that both guides and inspires. In Taking the Path of Zen Robert Aitken presents the practice, lifestyle, rationale, and ideology of Zen Buddhism with remarkable clarity. The foundation of Zen is the practice of zaz ...Show more
The Happiness Trap: Stop Struggling, Start Living by Russ Harris
$35.00 AUD
Category: Self-Help | Series: Second edition
THE MILLION COPY BESTSELLERDo you ever feel worried, miserable or unfulfilled - yet put on a happy face and pretend everything's fine? You are not alone. Stress, anxiety, depression and low self-esteem are all around. Research suggests that many of us get caught in a psychological trap, a vicious circle ...Show more