When You're Not OK: A toolkit for tough times by Jill Stark
$20.00 AUD
Category: Self-Help
Whether you're having a bad day, or a run of bad days that seems never-ending, Jill offers signposts to help you find the path back to yourself. When You're Not OK is an emotional first-aid kit for your body, mind, and soul, written by someone who's been there too.
To Be Taught, If Fortunate by Becky Chambers
$28.00 AUD
Category: Self-Help | Series: Novella
At the turn of the twenty-second century, scientists make a breakthrough in human spaceflight. Through a revolutionary method known as somaforming, astronauts can survive in hostile environments off Earth using synthetic biological supplementations. They can produce antifreeze in sub-zero temperatures, ...Show more
Emotions Revealed by Paul Ekman
$26.00 AUD
Category: Self-Help
Using 40 years of groundbreaking research, Paul Ekman explores why and when we become emotional and what happens when we do - the external signs and facial expressions. So much of what we communicate is non-verbal. In this very practical book Paul Ekman helps the reader to observe the underlying, concea ...Show more
The Hot Young Widows Club by Nora McInerny
$19.99 AUD
Category: Self-Help | Series: Ted 2 Ser.
Here is one important thing we all have in common: literally everyone we know and love will die. That one uplifting and crowd-pleasing fact is not enough to make it easier when it actually happens. Other bad things happen, too, and sometimes they happen in quick succession, as they did to Nora McInerny. ...Show more
Waste Not Everyday: 365 Ways to Reduce, Reuse and Reconnect by Erin Rhoads
$20.00 AUD
Category: Self-Help | Series: 365 Ways to Reduce, Reuse & Reconnect
Suited to those who are interested in taking their first steps towards a zero waste lifestyle, this book is a lighter, easier approach to Erin's first and more in depth book, Waste Not. Also makes a great gift for friends and family looking for a simple introduction to the concept of zero waste. Would ...Show more
The Heartland: Finding and Losing Schizophrenia by Nathan Filer
$30.00 AUD
Category: Self-Help
'Erudite, well-researched, and full of compassion... This book will change the way people understand schizophrenia, and that change is long overdue.' CHRISTIE WATSON, author of The Language of Kindness 'A truly important book. ' MAX PORTER, author of Grief is the Thing with Feathers and Lanny 'I have ...Show more
The Portal: How meditation can save the world by Jacqui Fifer, Tom Cronin
$33.00 AUD
Category: Self-Help
From the forthcoming feature-length documentary about the power of meditation to change the planet, The Portal is An Inconvenient Truth meets The Secret.
Slight Edge: Turning Simple Disciplines into Massive Success & Happiness by Jeff Olson
$19.95 AUD
Category: Self-Help
In this Australian edition, you will read the life-changing concepts of the original book, and learn what author Jeff Olson discovered as he continued along The Slight Edge path: the Secret to Happiness and the Ripple Effect. The Slight Edge is not just the story of these discoveries -- its a way to con ...Show more
Own the Day, Own Your Life: Optimised Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping and Sex by Aubrey Marcus
$33.00 AUD
Category: Self-Help
Revolutionise your life one day at a time with this empowering handbook designed for men and women which provides simple strategies for each element of your day. Marcus Aubrey, author of the book is CEO of Onnit, a human performance company that he has built into one of the fastest growing companies in ...Show more
An Outlaw Makes It Home - The Awakening of a Spiritual Revolutionary by Eli Jaxon-Bear
$30.00 AUD
Category: Self-Help
An Outlaw Makes It Home: The Awakening of a Spiritual Revolutionary Can drugs, sex and revolution lead to lasting fulfillment and love? This memoir by Eli Jaxon-Bear, framed as a teaching story, using Joseph Campbell's model of the hero journey, answers this question in an exciting, funny and deeply pe ...Show more
F*ck That by HEADLEY JASON
$25.00 AUD
Category: Self-Help
Breathe in. Clear your desk. Breathe out. Clear your mind. Breathe in. Prepare. Breathe out. And enjoy the most mindful (and hilarious) 15 minutes of your day ...F*ck That is a meditation guide which will teach you to breathe in strength and breathe out the bullsh*t.
The Talking Cure: Normal people, their hidden struggles and the life-changing power of therapy by Gillian Straker, Jacqui Winship
$33.00 AUD
Category: Self-Help | Series: Australian
'Until you make the unconscious conscious, it will direct your life and you will call it fate.' Carl Jung The essence of successful therapy is the relationship between the therapist and the patient, a dance of growing trust and understanding. It is an intimate, messy, often surprising and sometimes c ...Show more