Aware - Science & Practice of Presence by Daniel Siegel
$33.00 AUD
Category: Self-Help
New York Times bestseller · This groundbreaking new book from New York Times bestselling author Daniel J. Siegel, M.D., introduces readers to his pioneering, science-based meditation practice.Aware provides practical instruction for mastering the Wheel of Awareness, a life-changing tool for cultivating ...Show more
Bad Buddhist - Speed Bumps & Detours by Meshel Laurie
$28.00 AUD
Category: Self-Help
Condition: **NEW** A sharp, lively collection from Australia's most hilarious buddhistMeshel Laurie is aware she is probably a very bad Buddhist, but every day she puts her energy into improving. She works in television, creates podcasts, writes books and parents twins - so she knows a thing or two ...Show more
The Edge of Memory - Ancient Stories, Oral Tradition and the Post-Glacial World by Patrick Nunn
$30.00 AUD
Category: Psychology
We all know those stories that have been told in our families for generations. The ones that start 'Have I ever told you about your great-great-uncle...?' In some cultures these stories have been passed down for thousands of years and often reveal significant information about how the surrounding envi ...Show more
8 Weeks to Wow - Transform Your Life with the Ultimate Workout, Nutrition and Motivational Plan by Chief Brabon; Emilie Brabon-Hames
$30.00 AUD
Category: Health
Combines a simple exercise and diet program with the skills and know-how to transform your body for life.
What Every Parent Needs to Know by Margot Sunderland
$40.00 AUD
Category: Pregnancy & Parenting
"An essential read for any parent, Dr Sunderland's bestselling What Every Parent Needs To Know explains what science can teach us about parenting. Covering everything from breastfeeding to brain development, this brand new edition includes the latest thinking on how screen time affects your child's brai ...Show more
The Gay Science with a prelude in rhymes and an appendix of songs by Friedrich Nietzsche
$22.00 AUD
Category: Psychology
"First published in 1882 and revised in 1887, "The Gay Science" was written at the peak of Nietzsche's intellectual abilities. It includes a large number of poems and an appendix of songs, all written with the intent of encouraging freedom of the mind. With praise for the benefits of science, intellectu ...Show more
Two Turns from Zero - Pushing to Higher Fitness Goals-Converting Them to Life Strength by Stacey Griffith
$30.00 AUD
Category: Psychology
"The journey Stacey Griffith charts in Two Turns From Zero is both inspiring and instructional. Her book is action-oriented and wise beyond measure. It is full of engaging spirit and the true power of love and movement."--Deepak Chopra Expert motivator, a fitness virtuoso and a self-empowerment guru St ...Show more
Out There by Kerri Sackville
$30.00 AUD
Category: Self-Help
The ultimate survival guide for dating in mid-life
Eastern Body, Western Mind: Psychology and the Chakra System As a Path to the Self by Judith Anodea
$35.00 AUD
Category: Mind & Body
Eastern Body, Western Mind seamlessly merges science and spirituality, creating a compelling interpretation of the chakra system and its relevance for Westerners today. In Eastern Body, Western Mind, chakra authority Anodea Judith brought a fresh approach to the yoga-based Eastern chakra system, ada ...Show more
Dropping Acid: The Reflux Diet Cookbook and Cure by Jamie Koufman; Jordan Stern; Marc Michael Bauer
$49.95 AUD
Category: Health
Dropping Acid: The Reflux Diet Cookbook & Cure is the first book to explain how acid reflux, particularly silent reflux, is related to dietary and lifestyle factors. It also explains how and why the reflux epidemic is related to the use of acid as a food preservative. Dr. Koufman defines the symptom ...Show more
Out of the Maze by Spencer Johnson
$25.00 AUD
Category: Self-Help
Who Moved My Cheese?offered millions of readers relief for an evergreen problem- unanticipated and unwelcome change. Now its long-awaited sequel digs deeper, to show how readers can adapt their beliefs and achieve better results in any field.Johnson's theme is that all of our accomplishments are due to ...Show more
Wabi Sabi: Japanese Wisdom for a Perfectly Imperfect Life by KEMPTON, BETH
$30.00 AUD
Category: Self-Help | Series: Japanese Concept
'A truly transformative read' Sunday Times STYLE 'More than ever, we need books like this' Jessica Seaton, Co-Founder of Toast and author of Gather, Cook, Feast A whole new way of looking at the world - and your life - inspired by centuries-old Japanese wisdom. Wabi sabi ("wah-bi sah-bi") is a captiv ...Show more