What Happened? by Bill Saunders
$29.00 AUD
Category: Psychology
What's wrong with you? That's the first question we are asked when we present to our doctor with a mental health issue. So then, we are assessed, 'diagnosed' and given a 'treatment' to fix the problem.But consider if you will, that there are over 250 mental illnesses listed in the Diagnostic and Statist ...Show more
The Happiness Hypothesis: Putting Ancient Wisdom to the Test of Modern Science by Jonathan Haidt
$23.00 AUD
Category: Psychology
Every culture rests on a bedrock of folk wisdom handed down through generations.The pronouncements of philosophers are homespun by our grandmothers, and find their way into our common sense: what doesn't kill you makes you stronger. Do unto others as you would have done unto you. Happiness comes from wi ...Show more
Gulp - Adventures on the Alimentary Canal by Mary Roach
$30.00 AUD
Category: Health
"America's funniest science writer" (Washington Post) takes us down the hatch on an unforgettable tour. The alimentary canal is classic Mary Roach terrain: the questions explored in Gulp are as taboo, in their way, as the cadavers in Stiff and every bit as surreal as the universe of zero gravity explore ...Show more
Primal Wisdom of the Ancients - The Cosmological Plan for Humanity by Laird Scranton
$27.00 AUD
Category: Mind & Body
Examines how the similarities of symbols and wisdom across many cultures point to an ancient civilizing plan and system of ancient instruction - Reveals the shared cosmological knowledge of Dogon and Maori cultures, ancient Egypt, Gobekli Tepe, Vedic India, the pre-Indian Sakti civilization, Buddhis ...Show more
Retrain Your Anxious Brain by Daylle Deanna Schwartz, John Tsilimparis
$28.00 AUD
Category: Self-Help
Conquer stress and anxiety now! Feeling overwhelmed? Worried about your day-to-day life? Trapped inside negative thought patterns? Trouble sleeping, panic attacks, knots in your stomach, excessive worry, doubts, phobias -- anxiety comes in many shapes and sizes and affects millions of people. But you ...Show more
Unlocking the Keto Code: The Revolutionary New Science of Keto That Offers More Benefits Without Deprivation by Steven R. Gundry
$35.00 AUD
Category: Health | Series: The\Plant Paradox Ser.
From the author of the New York Times bestselling Plant Paradox series comes this revolutionary take on the keto diet that debunks common myths and shows readers how to reap the rewards of keto with less restrictionLike many doctors and nutrition experts, bestselling author Dr. Steven Gundry has long en ...Show more
Yoga - The Definitive Guide to Therapeutic and Traditional Yoga by Manju Jois; Greg Tebb
$30.00 AUD
Category: Health
This ground - breaking guide to Ashtanga yoga, by two of the world's leading teachers, Manju Jois and Greg Tebb, is the only book on yoga you'll ever need.The Ashtanga system, which is in the Hatha yoga tradition, was passed down by Sri T. Krishnamacharya and is now practiced by thousands of people arou ...Show more
The Mastery of Life - A Toltec Guide to Personal Freedom by Don Miguel Ruiz Jr.
$30.00 AUD
Category: Self-Help
"The greatest journey you can take is the one within yourself." -- don Miguel Ruiz Jr.Outside Mexico City lies the ancient pyramid complex of Teotihuacan, which, according to the oral tradition of the Ruiz family, is the spiritual center for the Toltec people. For over twenty years, don Miguel Ruiz Jr. ...Show more
Beyond Belief: How Pentecostal Christianity Is Taking Over the World by Elle Hardy
$30.00 AUD
Category: Religion
How has a Christian movement, founded at the turn of the twentieth century by the son of freed slaves, become the fastest-growing religion on Earth? Neo-Charismatic Pentecostalism has some 600 million followers worldwide, and by 2050 their numbers will grow to 1 billion: that's one in ten people. This i ...Show more
The Drop: How the Most Addictive Sport Can Help Us Understand Addiction and Recovery by Thad Ziolkowski
$50.00 AUD
Category: Self-Help
In this revelatory and original book, award-winning author of the acclaimed surf memoir On a Wave illuminates the connection between waves, addiction, and recovery, exploring what surfing can teach us about the powerful undertow of addictive behaviors and the ways to swim free of them. Addiction is arg ...Show more
Pinch of Nom Comfort Food: 100 Slimming, Satisfying Meals by Kay Featherstone, Catherine (Kate) Allinson, Kate Allinson
$45.00 AUD
Category: Diet
More than 100 hearty, easy and slimming recipes from Kate Allinson and Kay Featherstone, authors of the bestselling Pinch of Nom series.From satisfying savoury dishes to indulgent desserts, Pinch of Nom Comfort Food is packed with slimming-friendly, delicious dishes that will keep you and your loved one ...Show more
Positivity: Confidence, Resilience, Motivation by Paul McKenna
$30.00 AUD
Category: Self-Help
With easy-to-use exercises and visualisation techniques, this is a practical psychological system in how to discover your own natural most powerful resources for self-care, self-belief and for taking control of your life. Do you want more optimism, confidence, resilience and motivation? Then this book i ...Show more