Honestly Healthy : Eat with Your Body in Mind, the Alkaline Way

Author(s): Natasha Corrett

Food

'I love this healthy eating book!!' Victoria Beckham Honestly Healthy is the original alkaline diet cookbook, packed with recipes, tips and tricks to help you look and feel great. Whatever your needs - be it a short cleanse or total eating habit overhaul - Honestly Healthy has the right plan for you. With over 100 mouthwatering recipes from gourmet vegetarian chef Natasha Corrett, all designed with nutritionist Vicki Edgson to help your energy levels soar, split into breakfasts and smoothies, starters and soups, mains, snacks and treats, and desserts, you will find everything you need. Follow a 5-Day Cleanse with full meal plans to help your body eliminate toxins and leave you feeling great. The Cleanse Section will show you the foods to avoid and why, and the foods to enjoy and how they help, leaving you with the knowledge and inspiration to try your own ideas. The Honestly Healthy Lifestyle Section goes a step further and shows you how to make simple long-term changes to your eating habits in order to maintain a delicious, nutritious and alkaline lifestyle. More recipes and meal plans will help you on your way to looking and feeling great.
Cooking delicious, healthy food has never been so simple. 'Forget Dukan and Atkins - these days, the A-list way to a flat tummy is eating alkaline.' Daily Mail

$40.00(AUD)

Available Stock:
0


Add to Wishlist


Product Information

'Full of feel-good recipes to nail at home' Marie Claire 'Vicki and Tash's inspiring new book, Honestly Healthy is packed with background info, handy tips and delicious Alkaline-friendly recipes.' Woman and Home

Natasha Corrett is a professional cook and trained at the age of 16 at her father's French restaurant, Le Boudin Blanc, in London. Natasha works alongside leading Harley Street nutritionist Vicki Edgson. Vicki has six books to her name, developed Food and has also appeared on television programmes including Fat Nation and The Diet Doctors.

General Fields

  • : 9781906417819
  • : Jacqui Small
  • : Jacqui Small
  • : December 2012
  • : 232mm X 207mm
  • : United Kingdom
  • : August 2012
  • : books

Special Fields

  • : en
  • : 641.563
  • : 192
  • : 300 colour illustrations
  • : Natasha Corrett
  • : Hardback
  • : 912