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Integrative NutritionStock informationGeneral Fields
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DescriptionThere is no one-size-fits-all diet. Fad diets all promise miraculous results for your outward appearance -- yet people continue to eat poorly, gain weight and depend on medications and operations to maintain their health. Its time for a reality check: there is no one-size-fits-all diet. Learn the secrets of intuitive eating and start building a new relationship with your body. The book is loaded with valuable insights into nutritional theories, simple ways to nurture your body and holistic approaches to maximise health. This book offers a play-by-play for proper nutrition and personal growth, and is packed with delicious, easy-to-follow recipes. Author descriptionFor over 20 years, founder Joshua Rosenthal has been the director of the Institute for Integrative Nutrition(R)--a school at the forefront of holistic nutrition education, offering comprehensive, cutting-edge training that enriches minds, careers and personal lives. His revolutionary approach introduces a wide variety of dietary theories--from Eastern to Western, ancient to modern and everything in between. Joshua is a highly sensitive healer with a Masters of Science degree in Education and 30 years in the fields of whole foods, personal coaching and teaching. Visit www.IntegrativeNutrition.com for additional recipes and information. |