The Breakout Principle: How To Activate The Natural Trigger That Maximizes Creativity, Athletic Performance, Productivity, And Personal Well Being

Author: Herbert Benson

Stock information

General Fields

Price : $40.00 AUD
ISBN : 9780743223980
Publisher : Simon & Schuster
Imprint : Scribner
Contained items :
Weight (g) : 0.433
Publication date : 29 February 2004
Dimensions : 216mm X 140mm X 19mm
Produced in : United States
RRP : 26.95
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Product Type : books

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color :
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Author : Herbert Benson
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Bind : Paperback
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Dewey classification : 158.1
Pages : 340
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Illustrations : black & white illustrations
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9780743223980

Description

The author of The Relaxation Response describes a state of heightened physical and mental function often experienced by professional athletes, explaining how to achieve such a state in order to improve productivity and reduce anxiety and depression levels. Reprint. 50,000 first printing.

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