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12WBT Low-carb Solution by Michelle Bridges
$37.00 AUD
Category: Diet
Michelle's extraordinarily successful 12WBT program has helped hundreds of thousands of Australians lose almost 2 million kilos over 10 years. 12WBT Low-carb Solution advocates an easy low-carb approach to healthy eating - comprising moderate protein, small amounts of good fat, and SMART carbs (low carb ...Show more
Food For Life by Michelle Bridges
$40.00 AUD
Category: Diet
Michelle Bridges is passionate about health - her health, your health, our health. In Food for Life, Michelle shows us how to cook and eat, not just for short-term weight loss, but for a lifetime of wellbeing, fitness and pleasure. Michelle includes 200 delicious recipes, using accessible nutrient-dense ...Show more
Get Real by Michelle Bridges
$25.00 AUD
Category: Health
Lose weight Reach goals Feel fantastic The Michelle Bridges 12 Week Body Transformation has already helped Australians lose over 700,000 kilos! Now you can go behind the scenes and hear 75 people's amazing life-changing success stories. From the mother and daughter who each lost more than 60 kilos to th ...Show more
Losing the Last 5 Kilos: Your Kick-Arse Guide to Looking and Feeling Fantastic by Michelle Bridges
$29.95 AUD
Category: Health
Lose five kilos in 30 days. It sounds straightforward and it is. Whether your weight has been slowly creeping up over the last few years, you've already lost a lot of weight but can't get any further, or summer is just around the corner and you want to look your best, Losing the Last 5 Kilos gives you a ...Show more
Make it Happen: Live Your Best Life by Michelle Bridges
$35.00 AUD
Category: Psychology
The difference between the life you want and the life you have is YOU! So what are you waiting for? Michelle Bridges knows what it feels like to face your fears, chase your dreams and handle setbacks - she's been there too and has come out stronger through self-belief, hard work and having a plan. The g ...Show more
Michelle Bridges' Australian Calorie Counter by Michelle Bridges
$13.00 AUD
Category: Health
'Weigh your food. Count the calories. Take control.' Michelle Bridges, Australia's most popular fitness and weight loss expert, knows that information is the key to controlling your diet. That's why she's put together the Australian Calorie Counter. It gives you everything you need to make the right foo ...Show more
Michelle Bridges Total Body Transformation by Michelle Bridges
$29.99 AUD
Category: Diet
The revised and updated edition of Michelle Bridges' first bestseller, Crunch Time, published in 2009. So you want to lose weight? Don't just settle for half a kilo here and there when you can lose more weight faster -- and keep it off!
Powerful Living by Michelle Bridges
$30.00 AUD
Category: Health
'This book is about YOU! It will be your roadmap to getting where you want to be, taking control and getting back your self-belief. Let's reignite your inner arse-kicker! This time, it's personal. Power up!' When you choose to change, Michelle Bridges gives you the power to get you to where you want to ...Show more
Superfoods Cookbook: The facts, the foods and the recipes - feel great, get fit and lose weight by Michelle Bridges
$29.99 AUD
Category: Food
Get the best out of the food you eat to get the best out of yourself. Michelle Bridges, Australia's most popular diet and fitness expert, shares her superfoods - the essential ingredients that pack the healthiest punch. From beans that boost your brainpower to vegies that help prevent disease, these nut ...Show more
Sweet Nourish by Louise Keats; Michelle Bridges (Foreword by)
$39.99 AUD
Category: Food
Finally there is a book that gives us the best of both worlds. Made with less sugar and more whole foods, Louise Keats' recipes are both nourishing and delicious. They contain healthier fats and the least refined sugars, as well as eggs, vegetables, fruit, nuts and seeds. They have plenty of goodness, b ...Show more
Your Best Body by Michelle Bridges
$29.99 AUD
Category: Health
Michelle takes you through the psychological aspects of weight loss, details the foods you should be eating to maximise health and vitality, and presents exercises that will burn fat, tone you up and give you more energy.
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