Yoga: Path to Holistic Health by Dorling Kindersley Publishing Staff; B. K. S. Iyengar
$49.99 AUD
Category: Health
From globally recognised yoga authority B.K.S Iyengar, an accessible illustrated guide to Iyengar Yoga BKS Iyengar Yoga-The Path to Holistic Healthmakes Iyengar Yoga accessible to all, while celebrating the life and work of the world renowned B.K.S Iyengar. B.K.S Iyengar is a world leading authority on ...Show more
20 X 3: Eliminate Your Belly Fat in an Hour a Week by Steve Boutcher
$19.99 AUD
Category: Health
Belly fat is a symptom of today's modern lifestyle - not enough time means take-away food trumps healthy eating and the couch wins over the treadmill. Too much belly fat increases your risk of developing type 2 diabetes and cardiovascular disease, and research has shown that most types of diet and exerc ...Show more
Blind Drunk: Light at the End of the Tunnel for Anyone Living with a Loved One's Alcohol Problem by Anne Morshead
$20.00 AUD
Category: Health
Light at the end of the tunnel for anyone living with a loved one's alcohol problem If your life has been brought down by a loved one's drinking problem or affected by the family disease of alcoholism, then this book is for you. It reassures you that you are not alone and isolated; gives valuable inform ...Show more
A Short Guide to a Long Life by David B Agus, MD
$24.99 AUD
Category: Health
In his #1 "New York Times" bestselling book, "The End of Illness," Dr. David B. Agus shared what he has learned from his work as a pioneering cancer doctor and researcher, revealing the innovative steps he takes to prolong the lives of not only cancer patients but all those hoping to enjoy a vigorous, l ...Show more
Fast Exercise: The simple secret of high intensity training-get fitter, stronger and better toned in just a few minutes a day by Michael Mosley
$20.00 AUD
Category: Health | Series: FAST DIET
From the author of the international bestselling The Fast Diet: The simple secret of High Intensity Training: how just 3 minutes a week can help you feel great and live longer.
The Body Book: Feed, Move, Understand & Love Your Amazing Body by Cameron Diaz
$32.99 AUD
Category: Health
Superstar Hollywood actress and former model Cameron Diaz shares her advice on how to become happier, healthier and stronger. Cameron Diaz has been a role model for millions of women all over the world throughout her career. But, as she'd be the first to admit, she hasn't always been as health-conscious ...Show more
The Complete Yoga Tutor: A Structured Course to Achieve Professional Expertis by Mark Kan
$30.00 AUD
Category: Health | Series: Gaia Tutor
Mark Kan, one of the UK's leading yoga teachers, demonstrates how this ancient practice will show you the way to radiant health, mind control and peace within one's self and with nature. This practical guide takes you through the practices of asana (postures), pranayama (breathing exercises), shatkarma ...Show more
Run Fat Bitch Run by Ruth Field
$20.00 AUD
Category: Health
IT'S TIME TO GIVE THOSE SKINNY B!TCHES A RUN FOR THEIR MONEY 'You'll be up and running in no time at all' Grazia Is there a large arse-shaped dent in your sofa? An eye-wateringly expensive (and rarely used) gym membership burning a hole in your bank account? Does the sight of your wobbly thighs leave yo ...Show more
Get Real by Michelle Bridges
$25.00 AUD
Category: Health
Lose weight Reach goals Feel fantastic The Michelle Bridges 12 Week Body Transformation has already helped Australians lose over 700,000 kilos! Now you can go behind the scenes and hear 75 people's amazing life-changing success stories. From the mother and daughter who each lost more than 60 kilos to th ...Show more
Japanese Physical Training; The System of Exercise, Diet and General Mode of Living That Has Made the Mikado's People the Healthiest, Strongest, and Happiest Men and Women in the World by H Irving Hancock
$40.00 AUD
Category: Health
Unlike some other reproductions of classic texts (1) We have not used OCR(Optical Character Recognition), as this leads to bad quality books with introduced typos. (2) In books where there are images such as portraits, maps, sketches etc We have endeavoured to keep the quality of these images, so they r ...Show more
Journey from Abandonment to Healing by ANDERSON
$27.95 AUD
Category: Health
In this groundbreaking book, Susan Anderson, a therapist whohas specialised in helping people with loss, heartbreak and abandonment for more than twenty-five years, helps you put that pain in perspective. It is designed to help all victims of emotional breakups - whether you are suffering from a recent ...Show more
Clean & Lean Flat Tummy Fast!: The Healthy Way to a Totally Toned Tummy in 14 Days by James Duigan
$29.99 AUD
Category: Health | Series: Clean & Lean Series
In Clean & Lean Flat Tummy Fast, James shows you how to "eatyour way" to a flat stomach, with flexible meal plans, recipes and tips onavoiding the cravings that can lead you off track, then how to work off thewobble, with a step-by step illustrated guide to the best exercises for atotally toned tumm ...Show more