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The Blue Zones: 9 Power Lessons for Living Longer from the People Who've Lived the Longest (2nd edition) by Dan Buettner
$30.00 AUD
Category: Health
Bestselling author, longevity expert, and National Geographic Explorer Dan Buettner reports on health, fitness, diet, and aging, drawing on his research from extraordinarily long-lived communities--Blue Zones--around the globe. Buettner has launched a major public health initiative to transform cities b ...Show more
The Blue Zones Kitchen: 100 Recipes to Live to 100 by Dan Buettner
$50.00 AUD
Category: Food & Wine | Series: The\Blue Zones Ser.
Building on decades of research, longevity expert Dan Buettner has gathered 100 recipes inspired by the Blue Zones, home to the healthiest and happiest communities in the world. Each dish--for example, Sardinian Herbed Lentil Minestrone; Costa Rican Hearts of Palm Ceviche; Cornmeal Waffles from Loma Lin ...Show more
Thrive: Finding Happiness the Blue Zones Way: Seven Secrets from the World's Happiest People by Dan Buettner
$34.95 AUD
Category: Psychology
Circling the globe to study the world's happiest populations, the author has spotted several common principles that can unlock the doors to true contentment with our lives. This title explores why these populations say they are happier than anyone else, and what they can teach the rest of us about findi ...Show more
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