Mind & Body > Psychology

Differing sex drives can often lead couples down a path of frustration, resentment and despair. This groundbreaking book teaches couples how to achieve sexual compatability through nurturing affection, sensuality and intimacy in every aspect of their lives: a true recipe for long lasting happiness and a satisying relationship.

Gives an outline of the grieving process and the kind of reactions which occur when one is bereaved.

Daniel Kahneman, recipient of the Nobel Prize in Economic Sciences for his seminal work in psychology challenging the rational model of judgment and decision making, is one of the world's most important thinkers. His ideas have had a profound impact on many fields - including business, medicine, and politics - but until now, he has never brought together his many years of research in one book. In "Thinking, Fast and Slow", Kahneman takes us on a groundbreaking tour of the mind and explains the two systems that drive the way we thin... read more

Viktor Frankl is known to millions as the author of "Man's Search for Meaning", his harrowing Holocaust memoir. In this book, he goes more deeply into the ways of thinking that enabled him to survive imprisonment in a concentration camp and to find meaning in life in spite of all the odds. Here, he expands upon his groundbreaking ideas and searches for answers about life, death, faith and suffering. Believing that there is much more to our existence than meets the eye, he says: 'No one will be able to make us believe that man is a ... read more

Few of us are armed with the powerful negotiation skills that prevent stubborn haggling and ensure mutual problem-solving. This title presents a few easily remembered principles that will guide readers to success, no matter what the other side does or whatever dirty tricks they resort to.

The gay male world today is characterized by seductive beauty, artful creativity, flamboyant sexuality, and, encouragingly, unprecedented acceptability in society. Yet despite the progress of the recent past, gay men still find themselves asking, "Are we really better off?" The inevitable byproduct of growing up gay in a straight world continues to be the internalization of shame, a shame gay men may strive to obscure with a faade of beauty, creativity, or material success. Drawing on contemporary psychological research, the author... read more

In the Company of Rilke is a rare book about a rare poet. Rainer Maria Rilke was a giant of twentieth-century writing who is increasingly a visionary voice for our own time, captivating readers not only with his brilliance but also his fearlessness about the 'deepest things'. Speaking through his own contradictions and ambivalences, he gives readers a profound understanding of the complex beauty of human existence. Here, questions matter more than answers. Here, a poet can speak directly to God while also doubting God. Astonishingl... read more

This book is full of ideas and strategies that have worked for millions of people worldwide. This practical self-help guide will change the way you think forever! "You Can Heal Your Life", the definitive bestselling book on self-healing, has transformed the lives of millions of people. This is a book that people credit with profoundly altering their awareness of the impact that the mind has on our health and wellbeing.

Virtually every moment of our greatest wellbeing reflects the giving and receiving of kindness. At home, work and in the wider world, there are countless opportunities when a moment of consideration or kindness - given or received - will transform your day. Whether it is a hard time to be endured, or a wonderful time to be shared and celebrated, it's our willingness to think well of ourselves and act kindly towards others that makes all the difference. In this intimate, deeply reassuring book, Choosing Happiness author Dr Stephanie... read more

This best-selling book offers sensitive and practical advice on how to deal with the grieving process, from coping with the funeral to managing anniversaries and special dates. Suitable for both the bereaved and their support team, it explains what to expect emotionally, psychologically and practically from the first day through the first year, as well as outlining the physical and emotional reactions to grief, why men and women react differently, how children deal with grief and some of the long-term consequences of bereavement. ... read more

Sick of dating guys who want all the sex and fun without any commitment? Ever wondered how women who have men chasing them manage to do it? These women are known as a 'Catch' - the type of women who have men falling all over them. They don't get caught up in the whirlwind of the dating game. They simply know their own worth and if the man isn't worthy of them, they simply say, 'NEXT!' After the abrupt end of an eight-year fairytale relationship, relationships guru Samantha Brett found herself thrust back into the dating game. With ... read more

Using her own life as a starting point, Rachel looks at the issues that arise for a woman in the years after she has lived the defining experiences of feminity. She writes about marriage, separation, motherhood, work, money, domesticity and love. Cusk considers the kinds of generational knowledge the contemporary woman harbours, the terrors or expectations that have been passed down to her and that are refracted through the modern transformation of female status. "Aftermath" is written in the personal/political mode that characteri... read more

What really makes people glad to be alive? What are the inner experiences that make life worthwhile? For more than two decades Mihaly Csikszentmihalyi studied those states in which people report feelings of concentration and deep enjoyment. His studies revealed that what makes experience genuinely satisfying is 'flow' - a state of concentration so focused that it amounts to complete absorption in an activity and results in the achievement of a perfect state of happiness. Flow has become the classic work on happiness and a major con... read more

William Hazlitt's tough, combative writings on subjects ranging from slavery to the imagination, boxing matches to the monarchy, established him as one of the greatest radicals of his age and have inspired journalists and political satirists ever since.

Whether puncturing the lies of politicians, wittily dissecting the English character or telling unpalatable truths about war, Orwell's timeless, uncompromising essays are more relevant, entertaining and essential than ever in today's era of spin.

These autobiographical stories, written by sufferers of depression, lift the lid on this indidious and often silent disease, and chart the journey from first onset to successful management. Provides inspiring and insightful reading from people who know exactly what it means to bring the black dog to heel.

Emotional Intelligence was an international phenomenon, appearing on the "New York Times" bestseller list for over a year and selling more than 5 million copies worldwide. Now, once again, Daniel Goleman has written a groundbreaking synthesis of the latest findings in biology and brain science, revealing that we are 'wired to connect' and the surprisingly deep impact of our relationships on every aspect our lives. Far more than we are consciously aware, our daily encounters with parents, spouses, bosses, and even stranger... read more

New Zealand author. Millions of people suffer from depression at some stage in their life. When the Black Dog comes to live with them, it also moves in with their loved ones - who may not have the tools to support the sufferer while looking after their own wellbeing. "Living with a Black Dog" is Matthew and Ainsley Johnstone's illustrated, must-have guide for the partners, family, friends and colleagues of depression sufferers. It includes practical advice about recognising the symptoms of depression in a loved one, living with a d... read more

When Carl Jung embarked on the extended self-exploration he called his 'confrontation with the unconscious', the heart of it was "The Red Book", a large, illuminated volume he created between 1914 and 1930. Here he developed his principal theories - of the archetypes, the collective unconscious and the process of individuation - that transformed psychotherapy from a practice concerned with treatment of the sick into a means for higher development of the personality. While Jung considered "The Red Book" to be his most important work... read more

A prominent Viennese psychiatrist before the war, Viktor Frankl was uniquely able to observe the way that both he and others in Auschwitz coped (or didn't) with the experience. He noticed that it was the men who comforted others and who gave away their last piece of bread who survived the longest - and who offered proof that everything can be taken away from us except the ability to choose our attitude in any given set of circumstances. The sort of person the prisoner became was the result of an inner decision and not of camp influ... read more