Category

Mind & Body

A cancer diagnosis is the beginning of what can be a difficult journey but with Australia's most trusted GP Kerryn Phelps' new book, it's a journey you need not take alone. From diagnosis to treatment to remission, The Cancer ... read more

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$34.99 (AUD) inc GST
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This book is about the discovery that the human brain has its own unique way of healing. For centuries we believed that the price we paid for our brain's comple... read more

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For the first time in history, women can expect to live well from their sixties for another three decades. A drab existence of retirement, disease and disconnection is not an option for this generation of women. In Older... read more

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An essential exploration of women's sexuality that will radically transform your sex life into one filled with confidence and joy. Researchers have spent the last decade trying to de... read more

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Is it possible to eat well, most of the time, and get slimmer and healthier as you do it? With The Fast Diet it is. Dr Mosley's Fast Diet has become the health phenomenon of our times. And for good r... read more

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In his long and distinguished career, Irvin D. Yalom has pressed his patients and readers to grapple with life's two greatest challenges: that we all must die, and that each of us is responsible for lea... read more

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When we change our habits, we change our lives. Gretchen Rubin, author of the blockbuster New York Times bestsellers, The Happiness Project and Happier at Home, has helped millions of readers to get happier. Now she tackles the c... read more

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The Dukan Diet is a unique 4-step programme, combining two steps to lose your unwanted weight and two steps to keep it off for good: Step 1: Attack For 2-7 days eat as much as you want of 72... read more

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Nutritional therapist and healthy eating expert Amelia Freer dispatches fad diets to the distant past while guiding you to a rejuvenated future. Amelia Freer brings a fresh an... read more

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In the last 100 years, we've become fatter and sicker with millions of people developing serious diseases from diabetes to cancer. Health gurus confuse us with complex diets and expensive ingredients; food manufacturers load their products with addictive and destructive ingredients causing our increasing weight and declining health.

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Join the revolution! From the fitness and nutrition guru who transformed the diets of Beyonce, Jay-Z and Pharrell Williams comes practical advice a... read more

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Jessica Sepel, a young Sydney-based nutritionist, is following in the footsteps of health bloggers such as Lee Holmes, Lola Berry and Sarah Wilson. Jessica is a trained nutritionist with a burgeoning private practice and a hugely p... read more

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Stemming from the notions of rejuvenation and healing, this unique collection of 100 recipes has the sole purpose of your health in mind. Nutritionist Vicki Edgson takes us through the funda... read more

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$49.99 (AUD) inc GST
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The return of the true Paleo diet with 250 enticing recipes that prove following The Paleo Diet is as delicious, inventive, and inspiring as it is healthy. It's official - the real Paleo Diet is back. Loved for its simplicit... read more

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In GET THE GLOW nutritional health coach to the stars Madeleine Shaw shows you that eating well can easily become a way of life, resulting in the hottest, healthiest and ha... read more

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Every day across Australia, specialist emergency physicians do extraordinary things to save lives. The emergency room demands a lot of its practitioners; they have to be able to turn their hand quickly to whatever medical emergency they... read more

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Everything you need to know to shape up, lose weight and get fit - without the BS. You're not a little boy anymore; it's up to you to take control of your health and wellbeing, so you can slim down, t... read more

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The Wonder Weeks describes in easy-to-understand terms the incredible developmental changes and regression periods that all babies go through during the first 20 months of their lives. Age-related fluctuations and the need for body... read more

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Teenagers are tough and anyone who has their own needs help. Witty, enjoyable and genuinely insightful, Get Out of My Life is now updated with how to deal with everything from social media to online thr... read more

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